Weight: 154.6
Productive Activity: Worked!
Money Spent: $0 - ate a yummy homemade lunch!
Headaches: 1,000,000,000
Not entirely sure why I have the headache I do...I think my whole day is messed up and it's one of those days I truly wish I could start over. Nothing has gone particularly WRONG, per se, just got a bad start to the day and the week and it hasn't looked up since. Literally woke up on the wrong side of the bed.
I've tried to convince J to switch sides. Being the selfless and wonderful man that he is, he said he'd be more than willing...I'm just having a hard time giving up MY side. ????? I get ODDLY attached to things in my life - either a routine, or some ridiculous object that I just. Can't. Let. Go of.
Take for instance, about a month ago. J and I were unpacking our car from a trip home from Michigan. The car was JAM PACKED with more wedding presents, and we got a late start to the trip so granted, I WAS really tired. So we're on the last batch of stuff, and I have my beloved Starbucks cup on top of the pile I was carrying. I trip a bit...and slooooooowwwwwllyyyyyyy my precious Starbucks cup falls to the ground and breaks. Not fixable. My Starbucks cup died.
The meltdown that followed is really one for the books. I cried. I sobbed. I. Was. DEVASTATED. I could not stop freaking out...it was like my whole world was completely turned upside down by the destruction of my Cup. J kept saying, "Honey, I literally don't know how to respond to this," while I'm screaming, "It's MY cup! It's MY CUP!" while stabbing my chest with my finger so hard I'm surprised I didn't break my sternum. Or my finger.
The death of my Cup even moved into the next day, Monday. I'm sitting at work looking at the spot that used to be where I placed my Cup, and all I could see was empty space...and a Fiji water I purchased that I loathed. The Fiji water bottle was NOT my Cup. And literally....LITERALLY....when I thought about the events that took place the night before I would tear up. NOT because I was embarrassed at my ridiculous overreaction....no....I would tear up over the loss of my Cup.
My sweet J attempted to save the day by bringing me a replacement "cup" to my work...which was the SWEETEST thing...but I'm still haunted over the memories of that day...it even took me about a week to throw my Cup it away. My sad, broken Cup just sat there in the kitchen...I would try and "will" it to be magically fixed every morning I walked in there...hoping the Cup fairy would have shown up during the night...
...perhaps I need to go back into therapy...
Really - in the grand scheme of things...losing my Cup could quite possible be one of the most UNimportant things that has ever happened to me. Ever. But I have a hard time looking at the "big picture" sometimes...scratch that...MOST of the time. I really focus on the here-and-now and how I'm feeling at the moment which has led to impulse decisions in my past that haven't been so great. Don't get me wrong - impulsive can be quite a fun characteristic, and throughout the years I've learned to embrace my impulsiveness, as well as tame the hell out of it.
...I can literally hear my parents laughing right now...
Seriously, though...looking at the "big picture" is hard for me. Like my recent work with weight loss - I started counting Weight Watchers points again, as well as taking more classes at work. I even went for a RUN yesterday, which is so not like me. But I've been so DOWN on myself lately that I'm fat, lazy, not working hard enough, eating too much, and talking down to myself constantly. I've been feeling REALLY bad this week! But the big picture is....I've lost a good SIXTEEN POUNDS so far this year. SIXTEEN. And I don't give myself any credit for that. All I can focus on is the weight I'm not taking off currently.
I need to stop beating myself up. If I miss a workout - no big deal. If I eat McDonald's one day - no big deal. I'm my own worst critic and am STILL regretting that McDonald's from Monday night....(was sooo goooood though)...but I need to give myself a break. Otherwise I'm going to get to an unhealthy place where I'm obsessing about food and exercise...who wants that?!
The question is this...why WHY is it so hard to do good things for myself? When I eat better and exercise my mood is lifted, I sleep better, and overall just feel GOOD....so why can't I establish the habit yet? I've been fighting this for almost 11 months now...it's sad that I haven't established a better habit with these things.
There I go...giving myself a hard time again!
Good thing I have my man to go home to - he always tells me when I'm being insane!
.........I still miss my Cup, though....
- Mrs. H